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Crush the Glass Ceiling and Limited Beliefs with Sandra Cooze (HHR EP030)

 

"You are limitless. The only thing that limits you is your limited mindset."-Sandra Cooze

  

 

 

SUMMARY (AI ASSISTED)

In a world filled with challenges and obstacles, it's crucial to address the limiting beliefs that hinder personal growth and to embrace the concept of divine flow for a more fulfilling life journey. This article will delve into the essence of recognizing and overcoming limiting beliefs, understanding the concept of divine flow, and providing actionable steps to push through glass ceilings.

Recognizing Limiting Beliefs

Limiting beliefs are deeply ingrained thoughts and values that we adopt from our upbringing, society, or past experiences. These beliefs can significantly impact our self-perception and hinder our potential for growth. By acknowledging these limiting beliefs, we can start the process of challenging and overcoming them. For example, beliefs instilled during childhood like "self-pride is bad" can create feelings of guilt and inadequacy when experiencing success. It's essential to identify such beliefs and work towards releasing them to unlock our full potential.

Breaking Through Glass Ceilings

When we feel stuck, stagnant, or unable to move forward, we may have hit a glass ceiling. These barriers often stem from fear, self-doubt, or societal expectations. Pushing through these barriers requires a willingness to challenge ourselves and step out of our comfort zones. By making conscious decisions to move past our limiting beliefs, we can shatter these glass ceilings and pave the way for personal growth. Embracing fear, acknowledging our capabilities, and striving for authenticity are vital steps in this journey of self-discovery and empowerment.

Understanding Divine Flow

Contrary to the belief that success requires constant hustle and grind, the concept of divine flow emphasizes alignment with the universe and allowing opportunities to unfold naturally. Being in divine flow means making decisions, trusting the process, and being open to the guidance of the universe. By relinquishing the need for control and embracing the unknown, we can experience a sense of ease, abundance, and fulfillment in both personal and professional endeavors. Recognizing when we are out of alignment and taking conscious steps to realign ourselves with our purpose can lead to profound transformations in our lives.

Conclusion

In conclusion, breaking through limiting beliefs, pushing through glass ceilings, and embracing divine flow are essential aspects of personal growth and self-discovery. By acknowledging and challenging our limiting beliefs, we can unlock our true potential and pave the way for a more authentic and fulfilling life. It is through embracing fear, making conscious decisions, and trusting the journey that we can experience profound transformations and achieve our highest aspirations. Remember, you are limitless, and the only thing that can hold you back is your own limited mindset. So, push through those glass ceilings, embrace the flow of the universe, and watch as your life unfolds in ways you never thought possible.

 

GUEST BIO

Sandra Cooze is an Intuitive Mentor & Coach, Certified Trauma Healer, Reiki Master/Teacher, and Published Author. She created the Full Circle Trauma Healing Method. A multi-modality approach that supports healing not only the trauma, triggers, PTSD, and limiting and conditioned beliefs her clients had to experience, but also the trauma they carried on from their ancestors and generations past. Her recently published book ‘Journey to Your Self - How to Heal from Trauma’. takes the reader on a journey through the mysteries of trauma, and the effects it can have on body, mind, and spirit. While unraveling the concept of trauma she lists helpful tools, leaves room for notes, and encourages her readers to work through the unique exercises she lists to support them on their healing journey.

 

GUEST LINKS

Guest Socials:

https://www.facebook.com/riseaboveyourstory 
https://www.youtube.com/channel/UCWtXKgCeXe1KSyXP7yksDow 
https://twitter.com/SandraCooze 

Guest Website: http://www.riseaboveyourstory.com 

Guest Offer Link: https://mailchi.mp/bc817fe7a65e/mini-course-trigger-release

 

SHOW LINKS

Subscribe to Happy Healthy and Rich on Apple Podcasts, SpotifyIHeart Radio and Amazon Music.   

Check out the podcast page HERE.

 

ABOUT SUZANNE PROKSA, SHRM-SCP, SPHR, HHP

Hey there! I'm Suzanne, a SHRM-SCP and SPHR certified Human Resources and Business Strategist, IAWP Certified Wellness Coach, AADP certified Holistic Health Practitioner, and autoimmune educator with a passion for helping women navigate all things life and business. 

I've been in HR since 1999 and have run businesses since 2004 (unless you also count my adventures selling "all the things" as a kid - then we need to go WAY back. 

I thrive on supporting, coaching, and creating programs for women and people-focused organizations and online businesses so they can positively impact the lives of others.

 LinkedIn | Instagram | Facebook | YouTube | TikTok Threads | Twitter (X) | Pinterest | Medium

 

 

 

  

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