Happy Healthy and Rich

Happy Healthy and Rich

Hosted by: Suzanne Proksa

Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about personal development,...

Episodes

Spring Cleaning for your Body: The Importance of an Elimination and Detoxification Program with Christina Martin

Season #2023 Episode #40

"So what happens is when the body is overburdened with toxins, the body is just not balanced..." -Christina Martin    Follow me on LinkedIn HERE. Ready for a refresh this spring? In our latest episode of Happy Healthy...
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How to Reduce Burnout by Using Days by Design with Brittany Dixon

Season #2023 Episode #39

"Set yourself up for success by prioritizing your well-being, prioritizing your business goals, and only saying yes to the things that are really going to serve you in a way that you need to be served." -Brittany...
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Ditch the Rat Race and Find a Career That Works for YOU with Mabel Bachini

Season #2023 Episode #38

"You need to create mental and emotional space to allow yourself to explore what could be instead of constantly being in reaction mode." -Mabel Machini    Today's valuable content is sponsored by Kajabi. Use...
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Celebrating the Creativity and Fearlessness of Older Women with Cate Field

Season #2023 Episode #37

"Don't ignore that little voice because that can just start you on such an incredible journey." -Cate Field     Today's valuable content is sponsored by Kajabi. Use my affiliate link for a 30-Day Free Trial! Follow me...
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Is It Really Your Hormones? The Gut-Hormone Connection with Chelsie Ward

Season #2023 Episode #36

"Improving gut health can lead to significant improvements in overall health, addressing issues like hormone imbalances, allergies, skin problems, and mental health concerns." -Chelsie Ward   Follow me on...
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Mastering Your Money Today: Steps to Managing Money Your Way with Kimberly Graham

Season #2023 Episode #35

"Money affects every single part of our lives, and so understanding how it impacts us and how we're living our lives is so vital." -Kimberly Graham    Today's valuable content is sponsored by Kajabi. Use my affiliate...
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Boosting Fertility with Holistic Methods with Monica Cox

Season #2023 Episode #34

"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox    Follow me on LinkedIn HERE. In this enlightening episode of...
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Turn Your Biz Fear into a Profitable Opportunity with Gwendolen Wilder

Season #2023 Episode #33

"Your story is what is going to attract people to you. People are looking to be part of a journey that they can see helps them."-Gwendolen Wilder    Today's valuable content is sponsored by Kajabi. Use my affiliate...
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Menopause in the Workplace with Meredith Brown

Season #2023 Episode #32

"First of all, I would say, as an employer, this isn't something that you can ignore. Not only is supporting women as they go through menopause the right thing to do, it makes good business sense and has many positive...
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It's Not About Him. Release Secret Shame from Past Abuses with Heather Dunlop

Season #2023 Episode #31

"Forgiveness is different from forgetting. It's about recognizing our feelings, taking responsibility, and breaking those emotional connections to the past trauma."-Heather Dunlop    Follow me on LinkedIn HERE. In...
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Crush the Glass Ceiling and Limited Beliefs with Sandra Cooze

Season #2023 Episode #30

"You are limitless. The only thing that limits you is your limited mindset."-Sandra Cooze    Follow me on LinkedIn HERE. In this episode, I have the honor of chatting with the incredible Sandra Cooze. Sandra is more...
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Is Your Fear of Being Seen Sabotaging Your Success with Nora Luke

Season #2023 Episode #29

"Never underestimate the power of your voice and showing up to share it."-Nora Luke    Follow me on LinkedIn HERE. If you've ever felt like the fear of being seen might be holding you back from achieving your wildest...
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