Ditch the Rat Race and Find a Career That Works for YOU with Mabel Bachini (HHR EP38)

"You need to create mental and emotional space to allow yourself to explore what could be instead of constantly being in reaction mode." -Mabel Machini   SUMMARY (AI ASSISTED) Are you tired of feeling trapped in a job that drains your energy and stifles your potential? It's time to break free from the rat race and pave your own path to career fulfillment. In this article, we'll delve into the transformative insights shared by Mabel Machini on the "Happy Healthy and Rich" ...

Celebrating the Creativity and Fearlessness of Older Women with Cate Field (HHR EP37)

"Don't ignore that little voice because that can just start you on such an incredible journey." -Cate Field   SUMMARY (AI ASSISTED) In a world where ageism can sometimes limit opportunities, it's refreshing to see women stepping into their creativity and fearlessness, regardless of their age. These women are breaking barriers, pursuing their passions, and embracing change with courage. These women, often in professional roles for many years, face unique challenges when ...

Is It Really Your Hormones? The Gut-Hormone Connection with Chelsie Ward (HHR EP36)

"Improving gut health can lead to significant improvements in overall health, addressing issues like hormone imbalances, allergies, skin problems, and mental health concerns." -Chelsie Ward   SUMMARY (AI ASSISTED) This episode of Happy Healthy and Rich delved deep into the captivating world of gut health and hormones. The guest shared her personal journey of battling hormone and digestive issues since childhood and how her natural healing quest led her to a path of vibrant ...

Mastering Your Money Today: Steps to Managing Money Your Way with Kimberly Graham (HHR EP35)

"Money affects every single part of our lives, and so understanding how it impacts us and how we're living our lives is so vital." -Kimberly Graham   SUMMARY (AI ASSISTED) Money management is a crucial aspect of our lives, impacting both personal well-being and business success. It is important to engage in regular self-reflection and conversations about money, our spending habits, and distinguishing between needs and wants. By incorporating a "CEO report" or journal to track ...

Boosting Fertility with Holistic Methods with Monica Cox (HHR EP34)

"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox   SUMMARY (AI ASSISTED) In today's world, fertility issues have become more prevalent than ever before. Statistics show that a significant number of women are struggling with fertility concerns, with numbers indicating a rise in complications during the pregnancy process, birth, and even in children's health. The discussion ...

Turn Your Biz Fear into a Profitable Opportunity with Gwendolen Wilder (HHR EP33)

"Your story is what is going to attract people to you. People are looking to be part of a journey that they can see helps them." -Gwendolen Wilder   SUMMARY (AI ASSISTED) This podcast conversation features Gwendolyn Wilder, a mom, retired United States Air Force member, certified business strategist, HR senior consultant, and bestselling co-author. The conversation focuses on the concept of business fear and how to identify and address it. Gwendolyn defines business fear as an ...

Menopause in the Workplace with Meredith Brown (HHR EP32)

"First of all, I would say, as an employer, this isn't something that you can ignore. Not only is supporting women as they go through menopause the right thing to do, it makes good business sense and has many positive benefits." -Meredith Brown   SUMMARY (AI ASSISTED) Menopause, a natural life transition experienced by over half of the population, often goes unnoticed and unsupported in the workplace. However, the impact it has on women's well-being and performance is ...

Release Secret Shame from Past Abuses with Heather Dunlop (HHR EP31)

"Forgiveness is different from forgetting. It's about recognizing our feelings, taking responsibility, and breaking those emotional connections to the past trauma." -Heather Dunlop   SUMMARY (AI ASSISTED) In a profound discussion, the transformative power of forgiveness in releasing the shackles of past trauma is illuminated. The narrative unfolds with a personal testimony of enduring abuse, an experience that shaped perspectives and defined existence. From the depths of ...

Crush the Glass Ceiling and Limited Beliefs with Sandra Cooze (HHR EP30)

"You are limitless. The only thing that limits you is your limited mindset." -Sandra Cooze   SUMMARY (AI ASSISTED) In a world filled with challenges and obstacles, it's crucial to address the limiting beliefs that hinder personal growth and to embrace the concept of divine flow for a more fulfilling life journey. This article will delve into the essence of recognizing and overcoming limiting beliefs, understanding the concept of divine flow, and providing actionable steps to ...

Is Your Fear of Being Seen Sabotaging Your Success with Nora Luke (HHR EP29)

"Never underestimate the power of your voice and showing up to share it." -Nora Luke   SUMMARY (AI ASSISTED) Are you letting fear hold you back from achieving your goals and reaching your full potential in business and life? Fear of being seen and self-sabotage can often hinder our success, but it's crucial to address these obstacles to thrive. Let's delve into the insights shared by a seasoned expert to help you overcome these barriers effectively. The expert emphasizes that ...

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