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The speaker emphasizes the importance of keeping things simple and implementing sustainable habits in order to improve mental well-being. SUMMARY (AI ASSISTED) Nikki Steele Osborne, otherwise known as the Scottish Soul Sister, is a coach, speaker and course creator who specializes in supporting maternal mental health. This podcast conversation focuses on the importance of mental and emotional wellbeing for those transitioning into parenthood. Nikki shares her own journey with ...
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