"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox   SUMMARY (AI ASSISTED) In today's world, fertility issues have become more prevalent than ever before. Statistics show that a significant number of women are struggling with fertility concerns, with numbers indicating a rise in complications during the pregnancy process, birth, and even in children's health. The discussion ...

"First of all, I would say, as an employer, this isn't something that you can ignore. Not only is supporting women as they go through menopause the right thing to do, it makes good business sense and has many positive benefits." -Meredith Brown   SUMMARY (AI ASSISTED) Menopause, a natural life transition experienced by over half of the population, often goes unnoticed and unsupported in the workplace. However, the impact it has on women's well-being and performance is ...

"Forgiveness is different from forgetting. It's about recognizing our feelings, taking responsibility, and breaking those emotional connections to the past trauma." -Heather Dunlop   SUMMARY (AI ASSISTED) In a profound discussion, the transformative power of forgiveness in releasing the shackles of past trauma is illuminated. The narrative unfolds with a personal testimony of enduring abuse, an experience that shaped perspectives and defined existence. From the depths of ...

"You are limitless. The only thing that limits you is your limited mindset." -Sandra Cooze   SUMMARY (AI ASSISTED) In a world filled with challenges and obstacles, it's crucial to address the limiting beliefs that hinder personal growth and to embrace the concept of divine flow for a more fulfilling life journey. This article will delve into the essence of recognizing and overcoming limiting beliefs, understanding the concept of divine flow, and providing actionable steps to ...

"Never underestimate the power of your voice and showing up to share it." -Nora Luke   SUMMARY (AI ASSISTED) Are you letting fear hold you back from achieving your goals and reaching your full potential in business and life? Fear of being seen and self-sabotage can often hinder our success, but it's crucial to address these obstacles to thrive. Let's delve into the insights shared by a seasoned expert to help you overcome these barriers effectively. The expert emphasizes that ...

"When we're sacrificing sleep, we're not gonna have as much energy. We're not gonna be as focused. We're not gonna be as organized and productive, which is going to affect everything else in our life." - Robynn Powers   SUMMARY (AI ASSISTED) Consistent lack of quality sleep can have a significant impact on various aspects of your life. When sacrificing sleep, you may experience reduced energy levels, lack of focus, decreased productivity, and disorganization. These effects can ...

"Failing, I don't believe in it. Failing gets you where you want to go faster. You learn twice as much in half the time." - Mika Kinney   SUMMARY (AI ASSISTED) Are you longing to construct the life you truly want, leveraging what you have? Let's dive into the insightful discussion with Micah Kinney about unleashing your potential and crafting the life you desire. Mika Kinney, a civil engineer by day and the founder of Joy to the Food, shares her journey of establishing a joyful ...

The speaker emphasizes the importance of keeping things simple and implementing sustainable habits in order to improve mental well-being.   SUMMARY (AI ASSISTED) Nikki Steele Osborne, otherwise known as the Scottish Soul Sister, is a coach, speaker and course creator who specializes in supporting maternal mental health. This podcast conversation focuses on the importance of mental and emotional wellbeing for those transitioning into parenthood. Nikki shares her own journey with ...

Tammi shares with us the importance of sharing your voice no matter how hard it is and the impact it can have on others.   SUMMARY (AI ASSISTED) In this conversation with Tammi Morrison, we explore how to find your voice and strength to share your story. We discuss the importance of being true to yourself in order to create meaningful work that resonates with readers. We also talk about the power of storytelling as a tool for healing and transformation. When asked about her ...

"..For the woman who also has a chronic illness, it’s even more critical to have a solid practice in place to take care of you so you can handle the demands of both your business and your chronic illness." For any entrepreneur, self-care is a critical piece of keeping our sanity and keeping the quality of our work top notch. But for the woman who also has a chronic illness, it’s even more critical to have a solid practice in place to take care of you so you can handle the ...