Boosting Fertility with Holistic Methods with Monica Cox (HHR EP034)
"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox
SUMMARY (AI ASSISTED)
In today's world, fertility issues have become more prevalent than ever before. Statistics show that a significant number of women are struggling with fertility concerns, with numbers indicating a rise in complications during the pregnancy process, birth, and even in children's health. The discussion around fertility has now opened up, allowing women to express their experiences and seek the support they need in navigating this challenging journey.
When it comes to fertility challenges, many may wonder about the potential solutions holistic methods can offer. The holistic approach to fertility issues can be a game-changer for over 90% of women facing these challenges. While structural and genetic issues may require medical intervention, holistic practices can significantly improve the chances of conceiving naturally for many women. By addressing various aspects of one's health - physical, mental, emotional, and spiritual - individuals can enhance their cellular health, regulate hormones, and boost their overall fertility.
The root causes of fertility issues often extend beyond the physical realm. Factors such as thyroid function, gut health, and even subconscious beliefs play a crucial role in impacting fertility. Holistic fertility coaches emphasize the importance of uncovering these root causes to effectively address and improve fertility outcomes.
The journey through infertility can take a toll on one's mental health, adding layers of stress and emotional complexity to the experience. Managing the mental health implications of infertility requires a delicate balance of letting go of expectations, addressing feelings of failure, and nurturing hope. By focusing on the present moment and reprogramming subconscious beliefs, individuals can navigate the emotional challenges of infertility with resilience and grace.
Working with a holistic fertility coach involves a commitment to self-discovery and growth. Clients can expect a supportive and honest partnership aimed at identifying areas for improvement and guiding them towards making positive changes in their lives. Through personalized coaching, individuals are empowered to take charge of their health and fertility journey, one step at a time.
To connect with holistic fertility experts and explore potential support options, individuals can leverage resources such as podcasts, websites, and group coaching programs. By taking the first steps towards holistic fertility care, individuals can embark on a transformative journey towards improved health and fertility outcomes.
In conclusion, fertility challenges can be daunting, but with the right guidance and support, individuals can embark on a holistic journey towards boosting fertility and achieving their family planning goals. By addressing root causes, nurturing mental well-being, and embracing holistic practices, individuals can empower themselves to navigate the complexities of infertility with resilience, hope, and a renewed sense of self.
GUEST BIO
Monica Cox is a top Holistic Functional Fertility Coach and Infertility Warrior. Using the combination of her qualifications as a Functional Diagnostic Nutrition Practitioner and Psych-K Facilitator, she supports women in finding the root cause of their fertility issues to become the conscious mama they were born to be! She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom and getting pregnant naturally, even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journal "Boost Your Embryos" and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their diagnosis and take control of their health. Her signature online program, The Fertility Formula and personal Fertility Focused Coaching, has helped 100's of women increase their chances of creating the family of their dreams.
GUEST LINKS
Guest Socials:
IG: https://www.instagram.com/findingfertility/
TikTok: https://www.tiktok.com/@findingfertility
Facebook: https://www.facebook.com/FindingFertility
Youtube: https://www.youtube.com/channel/UCARY6ftLoWk5-N9FHVYtzHw
Linkedin: https://www.linkedin.com/in/monica-cox-64ba0993/
Podcast: https://podcasts.apple.com/us/podcast/finding-fertility/id1467058429
Guest Website: https://www.findingfertility.co
Guest Offer Link: https://www.findingfertility.co/top3stepsyourdocisnttalkingabout
SHOW LINKS
Subscribe to Happy Healthy and Rich on Apple Podcasts, Spotify, IHeart Radio and Amazon Music.
Check out the podcast page HERE.
ABOUT SUZANNE PROKSA, SHRM-SCP, SPHR, HHP
Hey there! I'm Suzanne, a SHRM-SCP and SPHR certified Human Resources and Business Strategist, IAWP Certified Wellness Coach, AADP certified Holistic Health Practitioner, and autoimmune educator with a passion for helping women navigate all things life and business.
I've been in HR since 1999 and have run businesses since 2004 (unless you also count my adventures selling "all the things" as a kid - then we need to go WAY back.
I thrive on supporting, coaching, and creating programs for women and people-focused organizations and online businesses so they can positively impact the lives of others.
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