Getting Past Your Fears and Insecurities to Shine with Kelly McCausey (HHR EP010)
Jan 31, 2021
"When we share personal stories, we connect, inspire, and motivate."
I hope this finds you full of dreams and ready to make moves! I’ve got some incredible insights to share with you that I picked up during my recent chat with the fabulously inspiring Kelly McCausey. If you’ve ever felt held back by fears or insecurities (and really, who hasn’t?), you’re in for a treat. We're diving deep into actionable strategies that can help you shine brighter, both in your personal life and your content creation journey.
First things first, let’s talk about getting real with ourselves. Kelly advises starting with a simple yet powerful exercise: Make a list. This isn’t just any list; it’s a list of the reasons you think are holding you back from achieving those big, audacious goals of yours. Once you have this list, it’s time to separate the items into two categories: the hit list (those you can overcome) and the, well, let's call it the "forget-about-it" list (those you can't change right now, and that’s okay!).
So why is this list so transformational? Well, it’s all about clarity and focus. By identifying what you can change, you can start working on those items. And for the stuff you can’t change? You allow yourself to move past it instead of being paralyzed by it. It’s liberating!
Now, let’s get inspired. Ever heard of Lizzie Velasquez, Sean Stevenson, or John O’Leary? These incredible humans have faced physical insecurities head-on and come out shining. Their stories remind us that our perceptions can be our biggest blockers. If they can push past monumental challenges, just imagine what you can do!
Feeling a bit more motivated already? Great! Let me share a personal nugget from Kelly. She grappled with body image issues for years, hiding from public appearances. But here’s the thing—she didn’t let that stop her. By drawing inspiration from others and pushing past her insecurities, she’s now a sought-after speaker and event host. The power of self-belief and a little push can work wonders, my friends.
Speaking of sharing, let’s talk about the impact your stories can have on others. When we share personal stories, we connect, inspire, and motivate. It’s a ripple effect that can profoundly change lives. Kelly emphasizes that choosing a content creation medium you’re comfortable with is key. Whether it’s writing, podcasting, or video, find what feels right, and let your authentic self shine through.
And if you’re ready to take your content game to the next level, grab a ticket to Kelly’s free coaching program! By using the code "The Suzanne Show" on her website, you can dive into some seriously transformative training. Why not start today?
Before I sign off, one more nugget of wisdom: surround yourself with a mastermind group. As Kelly says, having a supportive group can help you conquer those fears and insecurities, especially when it comes to content publishing. It’s like having your own personal cheerleading squad cheering you on every step of the way.
So here’s to pushing past insecurities, sharing our stories, and creating content that makes us feel proud and connected. Remember, we’re in this together, and I’m cheering for you every step of the way!
P.S. I’d love to hear your thoughts! Comment below or connect with me on social media. Let’s keep the conversation going. đź’¬
OTHER RESOURCES
ABOUT SUZANNE PROKSA, SHRM-SCP, SPHR, HHP
I'm Suzanne Proksa. A SHRM-SCP and SPHR certified Human Resources and Business Strategist, IAWP Certified Wellness Coach, AADP certified Holistic Health Practitioner, fierce supporter of women, and autoimmune educator + advocate. My focus is supporting, coaching, and creating programs for women, people-focused organizations, and online businesses so they can positively impact their own lives and those of others.
In my time as an online strategist, I've helped thousands of women gain confidence, establish clarity in their businesses, get visible and drive audience growth, create simple strategies and automation to grow their businesses, crush their tech challenges, and start making sales. During my time in HR, I have launched and led multiple initiatives to enrich and improve company culture and the employee experience. I've had my hands in business nearly my entire life starting when I was a kid selling my creations in my neighborhood. My business Bliss Candles was a Featured Seller on Etsy, featured in the book “How to Make Money on Etsy,” and a community favorite - and also a trailblazer in online marketing for small business.
My work has been published and featured in the Huffington Post, Medium, Thrive Global, the Amazing Women of Influence Summit, and on my beloved podcasts.
I've been honored with nominations for the MISHRM Human Resources Lifetime Achievement Award, the HR Unite! Inspire Award, and the HR Unite! TA Trailblazer Award.
When I'm not loving on my business or being the best HR leader I can be -- I'm lifting up people however I can, strength training, studying all things women's health, geeking out over technology, attending networking events, and working/living in the beautiful oasis I've built at home.
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